Cheick Kongo

Cheick Kongo

27-10-2

About

Durable French heavyweight striker who spent two decades in the UFC and Bellator, known for heavy hands and a willingness to take fights on short notice.

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Cheick Kongo is a French heavyweight who spent nearly two decades proving himself one of the division's most durable and technically skilled strikers. Born in Paris in 1975 to a Burkinabé father and Congolese mother, Kongo began martial arts training at age 5, ultimately earning black belts in Kendo and Karate before expanding his repertoire to include boxing, Muay Thai, Savate, and Greco-Roman wrestling. He turned professional in MMA in 2001 and joined the UFC in 2006, where he quickly established himself as a credible heavyweight through victories over Christian Wellisch, Mostapha Al Turk, and Antoni Hardonk.

Kongo's UFC tenure saw him face elite competition and fill gaps at a moment's notice. He absorbed a dominant decision loss to rising Cain Velasquez on just three weeks notice at UFC 99, then fought for a title shot before losing to Frank Mir via guillotine choke at UFC 107. He drew with the undefeated Travis Browne at UFC 120, and posted solid decision wins over Matt Mitrione and Shawn Jordan using his reach and jab to control distance. However, his UFC run ended in April 2013 with a first-round knockout loss to Roy Nelson after 11 wins, 6 losses, and 1 draw in the promotion.

Kongo then moved to Bellator, where he continued fighting quality opponents and made multiple title challenges against Bellator Heavyweight Champion Vitaly Minakov and interim champ Ryan Bader. His last recorded fight came in May 2022 against Ryan Bader at Bellator 280. At 50 years old, Kongo has remained active in combat sports, stepping into the Pillow Fight Championship in August 2025.

As a fighter, Kongo was a pressure striker with heavy hands and a strong jab, capable of both knockout power and solid decision-making over three rounds. He could secure takedowns and had submission wins, though elite grapplers like Mir and Mir outmaneuvered him when given the chance. Fans respected his willingness to take short-notice fights and his consistency across 46+ professional bouts, though he also drew criticism for occasional low blows and shorts-grabbing tactics during his UFC years.

Why fans love Kongo

Kongo earned respect for taking fights on short notice (e.g., UFC 99 replacement), fighting top heavyweights consistently, and competing across two major promotions for two decades without manufactured drama. His technical striking background and willingness to engage made him a reliable main-card fighter.

Why some fans hate Kongo

At UFC 75, Kongo was criticized for repeatedly kneeing Cain Velasquez in the groin without point deductions, earning the mocking nickname 'Cup Cheick.' He also grabbed Travis Browne's shorts multiple times at UFC 120, drawing a point deduction. Both incidents reflect dirty tactics that frustrated audiences.

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RATINGMY RATING
Bellator 265Fri, Aug 20, 2021
CheickKongo
Cheick Kongo
vs
SK
SergeiKharitonov
Bellator 216Sat, Feb 16, 2019
7.0
(1)
CheickKongo
Cheick Kongo
vs
VM
VitalyMinakov
UFC 159Sat, Apr 27, 2013
8.3
(3)
RoyNelson
Roy Nelson
vs
Cheick Kongo
CheickKongo
UFC 149Sat, Jul 21, 2012
1.9
(8)
CheickKongo
Cheick Kongo
vs
Shawn Jordan
ShawnJordan
UFC 144Sun, Feb 26, 2012
7.2
(6)
CheickKongo
Cheick Kongo
vs
Mark Hunt
MarkHunt
UFC 137Sat, Oct 29, 2011
3.0
(1)
CheickKongo
Cheick Kongo
vs
Matt Mitrione
MattMitrione
Live 4Sun, Jun 26, 2011
9.3
(44)1
CheickKongo
Cheick Kongo
vs
Pat Barry
PatBarry
UFC 120Sat, Oct 16, 2010
2.7
(3)
CheickKongo
Cheick Kongo
vs
Travis Browne
TravisBrowne
Live 1Sun, Mar 21, 2010
CheickKongo
Cheick Kongo
vs
Paul Buentello
PaulBuentello
UFC 107Sat, Dec 12, 2009
8.0
(1)
FrankMir
Frank Mir
vs
Cheick Kongo
CheickKongo
UFC 99Sat, Jun 13, 2009
6.7
(3)
CainVelasquez
Cain Velasquez
vs
Cheick Kongo
CheickKongo
UFC 97Sat, Apr 18, 2009
CheickKongo
Cheick Kongo
vs
Antoni Hardonk
AntoniHardonk
UFC 92Sat, Dec 27, 2008
5.7
(3)
CheickKongo
Cheick Kongo
vs
Mostapha Al Turk
MostaphaAl Turk
UFC 87Sat, Aug 9, 2008
CheickKongo
Cheick Kongo
vs
Dan Evensen
DanEvensen
UFC 82Sat, Mar 1, 2008
HeathHerring
Heath Herring
vs
Cheick Kongo
CheickKongo
UFC 75Sat, Sep 8, 2007
7.5
(2)
CheickKongo
Cheick Kongo
vs
Mirko Cro Cop
MirkoCro Cop
UFC 70Sat, Apr 21, 2007
CheickKongo
Cheick Kongo
vs
Assuerio Silva
AssuerioSilva
UFC 64Sat, Oct 14, 2006
CarmeloMarrero
Carmelo Marrero
vs
Cheick Kongo
CheickKongo
UFC 62Sat, Aug 26, 2006
CheickKongo
Cheick Kongo
vs
Christian Wellisch
ChristianWellisch
UFC 61Sat, Jul 8, 2006
CheickKongo
Cheick Kongo
vs
Gilbert Aldana
GilbertAldana