
Thiago Tavares
21-7-1
About
Brazilian submission specialist and former UFC lightweight who fought for 18 UFC bouts between 2007-2016, now retired and working as a ringside doctor.
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Thiago Tavares is a Brazilian mixed martial artist who built his 18-fight UFC career on grappling excellence and submission hunting. Born in Florianopolis in 1984, he began training in judo at age five and Brazilian jiu-jitsu at nine, developing the technical foundation that would define his fighting style. He entered the UFC with a perfect 10-0 record and quickly earned respect for his takedown control and positional dominance, even though early losses to Tyson Griffin and Kurt Pellegrino stalled his initial push toward contention. What Tavares lacked in knockout power or striking flash, he made up for in toughness and willingness to engage in grinding, competitive wars that consistently earned bonus awards from the UFC.
Tavares' signature fights showcase his grappling identity. He submitted Pat Audinwood with a slick guillotine choke in the first round, controlled Sam Stout for three rounds using takedowns and top control, and delivered a second-round TKO against Spencer Fisher. Despite losses to notable opponents like Khabib Nurmagomedov (via KO in the first round) and Brian Ortega (via third-round TKO), Tavares earned four Fight of the Night bonuses, marking him as a fighter who brought competitive energy to every bout. His record of 10-7-1 in the UFC reflects a solid mid-card veteran who never quite reached title contention but remained a respected grappler and submission threat.
After his UFC release in 2016, Tavares took a path few fighters follow: he retired to pursue a medical degree, studying in Argentina while stepping away from the sport. He returned for brief stints in smaller Brazilian promotions before retiring again to focus on his medical career. In 2025, at age 40 and now a certified doctor with ringside physician credentials and experience covering over 300 MMA and muay Thai matches, Tavares rejoined the UFC as a ringside doctor. His return to the organization he credits with funding his education represents a full-circle moment, transitioning from a warrior who declared 'to beat me, they'd have to try to kill me' into a medical professional safeguarding fighter health.
Why fans love Tavares
Known for his warrior mentality and willingness to absorb punishment to win, earning four Fight of the Night bonuses. His grappling-heavy style and submission prowess earned respect. Now an admired figure for earning his medical degree post-retirement and returning to the UFC in a new capacity.
Why some fans hate Tavares
An incident with Nik Lentz in which Tavares was docked a point for a groin kick (either intentional or accidental) that damaged Lentz's protective cup; Lentz believed it was deliberate, creating lingering controversy.



































